Here I am going to tell you about the 30 day challenge push ups. If you do these 30 day challenge push ups then you will see the change in yourself after doing the 30 day challenge push ups. In this 30 day challenge push ups, I will tell you about the different types of …
Here, I am going to tell you about the push ups for the chest or we can also say to these push ups the wide arm push ups. In this, I also tell you about the procedure to do this type of push up. As we know that there are so many exercises or workouts …
Wide Arm Push Ups (Chest Push Ups): Best For Beginner, How To, & Muscles affects Read More »
There are so many exercises or workouts that you can do at your home without going to the gym in the quarantine period (Lockdown Period). Here I am going to tell you some main home workouts or exercises for upper and lower body which you can easily do at your home during the quarantine period …
Exercise You Must Do In Home During Quarantine Period (Lockdown period) Read More »
